Creme de la Crumb · by Tiffany★ 5.0 (370)
Island Glazed Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 62%
CARBS 29G33% OF CAL
1G FIBER27G SUGAR1G OTHER
FAT 13G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin glazed with warm spices including cinnamon, cumin, and chili powder, with brown sugar and a touch of sriracha heat. Sweet, spicy, and richly flavored. A quick, elegant dinner ready in 30 minutes.
mainamericanpork🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 - 1 ½ pounds pork tenderloin ((two small or one medium-large tenderloin))
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon cinnamon
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ½ teaspoon black pepper
- ¾ cup brown sugar
- 2 teaspoons minced garlic
- 1 tablespoon sriracha sauce ((see note), OR hot sauce )
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 62%
CARBS 29G33% OF CAL
1G FIBER27G SUGAR1G OTHER
FAT 13G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1353mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.