iFoodReal · by Olena Osipov★ 5.0 (201)
Instant Pot White Chicken Chili
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 68%
CARBS 81G49% OF CAL
14G FIBER9G SUGAR57G OTHER
FAT 24G33% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty white chicken chili made in the Instant Pot with cannellini beans, corn, and green chiles in a creamy broth. Ready in 20 minutes with bold, warming flavors. Serve with tortilla chips and lime.
mainmexicansoupchicken🥘 pressure cookergluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 small onion (diced)
- 2 x 15 oz cans cannellini, white or great Northern beans ( drained and rinsed)
- 2 cups corn (fresh or frozen)
- 1 cup chicken broth (low sodium)
- 4 ounces can diced green chilies
- 1 teaspoon cumin
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 3/4 teaspoon salt
- Ground black pepper (to taste)
- 1 pound or 2 large chicken breasts (boneless and skinless)
- Small bunch of cilantro (finely chopped)
- 1/2 cup Greek yogurt (2%+ (or sour cream))
- 2 ounces cream cheese
- 1 lime (juice of)
- Tortilla chips, avocado, more yogurt, limes (for serving)
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 68%
CARBS 81G49% OF CAL
14G FIBER9G SUGAR57G OTHER
FAT 24G33% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 873mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 168mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.