A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 4.6 (7)
Instant Pot White Chicken Chili
NUTRITION · PER SERVING38M COOK
CAL 13%·PRO 45%
CARBS 21G33% OF CAL
4G FIBER5G SUGAR12G OTHER
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick white chicken chili made in an Instant Pot with beans, green chilis, and warm spices. Ready in under thirty minutes.
mainsoupchicken🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1.3 pounds skinless boneless chicken thighs
- 5 cups chicken stock (homemade or store-bought)
- 2 cloves garlic (finely minced)
- 1 medium onion (diced)
- 2 cans can white northern beans (drained and rinsed, 15-ounce cans)
- 1 can diced green chilis (undrained, 4 ounces)
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
At a glance
PER SERVING · TIME 38M
CAL 13%·PRO 45%
CARBS 21G33% OF CAL
4G FIBER5G SUGAR12G OTHER
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 756mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.