365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Weight Loss Magic Soup
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 11%
CARBS 18G68% OF CAL
4G FIBER7G SUGAR6G OTHER
FAT 2G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-packed soup with kidney beans, tomatoes, and cabbage in a savory broth. Light and flavorful with minimal calories, it's satisfying enough for lunch or dinner.
mainamericansoupbeans🥘 pressure cooker⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 13- 1 Tbsp olive oil
- 1 cup diced onion
- 8 ounces sliced or chopped mushrooms
- 4 cups chicken broth or vegetable broth
- 3 cups V8 or vegetable juice
- 2 (14.5 oz) cans fire roasted tomatoes
- 1 Tbsp minced garlic
- 3 carrots, peeled and sliced
- 1 (14.5 oz) can kidney beans, rinsed and drained
- 4 cups chopped or shredded cabbage
- 2 tsp Italian seasoning
- 2 bay leaf
- 1 ½ tsp kosher salt
- 1 tsp black pepper
- 2 tsp garlic powder
- ½ tsp smoked paprika
- 1 sliced or diced zucchini
- 1 sliced or diced yellow summer squash
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 11%
CARBS 18G68% OF CAL
4G FIBER7G SUGAR6G OTHER
FAT 2G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 710mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.