Instant Pot Tikka Masala - Vegan Tikka Masala Sauce Recipe.
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Vegan Richa · by Vegan Richa★ 5.0 (53)

Instant Pot Tikka Masala - Vegan Tikka Masala Sauce Recipe.

NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 6%
CARBS 11G59% OF CAL
3G FIBER7G SUGAR2G OTHER
FAT 3G35% OF CAL
1G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy tikka masala sauce made with coconut milk, yogurt, and warm spices. Designed to be paired with vegetables, tofu, or chickpeas, not served alone.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 tsp oil
  • 1 small onion chopped ((I usually just process the onion, garlic, ginger and chilli to chop in a processor or a chopper))
  • 6 cloves of garlic (finely chopped)
  • 1 inch of ginger (finely chopped)
  • 1 hot green chili (such as serrano or bird's eye)
  • 1 tsp turmeric
  • 1 tsp paprika ((combination of sweet and smoked))
  • 1 tsp coriander powder
  • 1/3 to 1/2 tsp cayenne
  • 1/2 to 1 tsp Garam Masala
  • 2 tsp dried fenugreek leaves (,plus more for garnish)
  • 1/4 cup chopped red or green bell pepper
  • 28 oz diced tomatoes(including juices) (or 15 oz diced + 2 ripe tomato chopped)
  • 1/2 cup non dairy yogurt (, plain unsweetened, plain lightly sweetened also works)
  • 3/4 tsp salt
  • 1/4 cup non dairy cream (such as cashew, soy or coconut (optional))
  • smoked paprika or cayenne for garnish
PREP
10M
SODIUM
460MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.