Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (12)
Instant Pot Tamales With Chili Beef
NUTRITION · PER SERVING115M COOK
CAL 19%·PRO 23%
CARBS 22G24% OF CAL
2G FIBER1G SUGAR19G OTHER
FAT 27G65% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef-filled tamales made easy in an Instant Pot with guajillo chili sauce. Flavorful and authentic-tasting despite the time savings from pressure cooking.
mainmexicanbeef🥘 pressure cookerdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 corn husks
- 1 ¼ pounds chuck roast (cut into chunks)
- 1 ½ cups guajillo sauce
- 3 Tablespoons olive oil
- salt (to taste)
- 2 ½ cups masa harina
- ⅔ cup olive oil
- 2 cups water or beef stock
- 1 ½ teaspoons salt
At a glance
PER SERVING · TIME 115M
CAL 19%·PRO 23%
CARBS 22G24% OF CAL
2G FIBER1G SUGAR19G OTHER
FAT 27G65% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 35m
- Sodium
- 613mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 613MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.