The Real Food Dietitians · by Stacie Hassing
Instant Pot Sweet Potatoes
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 5%
CARBS 33G94% OF CAL
5G FIBER7G SUGAR21G OTHER
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes cooked in an Instant Pot pressure cooker until tender and mashable. The method yields perfectly cooked potatoes every time with minimal effort. Serve as a side dish or base for other preparations.
sideamerican🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2-3 medium sweet potatoes
- 1 cup water
- Instant Pot
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 5%
CARBS 33G94% OF CAL
5G FIBER7G SUGAR21G OTHER
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 94mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 52mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.