Ministry of Curry · by Archana Mundhe★ 4.7 (21)
Instant Pot Sweet Potato Halwa
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 5%
CARBS 31G53% OF CAL
3G FIBER18G SUGAR10G OTHER
FAT 12G46% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A delicate Indian sweet made with sweet potato, ghee, coconut, and cardamom-saffron aromatics. Rich and melt-in-mouth, it's both a dessert and a breakfast treat.
dessertindian🥘 pressure cookergluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons ghee (Oil for Vegan option)
- 3 medium sweet potatoes (washed, peeled and thinly sliced)
- ¼ cup unsweetened almond milk
- ⅓ cup packed brown sugar (more or less)
- ¼ cup grated unsweetened coconut
- ½ tsp salt
- 6 cardamom pods
- 1 generous pinch of saffron
- Optional Garnish
- 1 tablespoon almonds and (pistachio slices)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 5%
CARBS 31G53% OF CAL
3G FIBER18G SUGAR10G OTHER
FAT 12G46% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 305mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 59mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.