
Vegan Richa · by Vegan Richa★ 5.0 (36)
Instant Pot Saag Aloo - Sweet Potato & Chard Curry
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 18G75% OF CAL
3G FIBER7G SUGAR8G OTHER
FAT 3G26% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced curry of sweet potatoes and chard cooked in coconut milk with warm spices like cinnamon, cardamom, and turmeric. Can be served as a side to dals or as a standalone meal.
mainindiancurry🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tsp oil (or use 2 tbsp water or broth to saute)
- 4 cloves of garlic (finely chopped)
- 2 tsp minced ginger
- 1 small onion (chopped)
- 1 tsp ground cumin (, or 1/2 tsp cumin and 1/2 tsp coriander)
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cardamom
- 1/3 tsp cayenne
- 1 or 2 whole cloves ((or use 1/8 tsp ground cloves))
- 1/2 tsp turmeric
- 3/4 tsp salt
- 2 cups cubed sweet potato (, or regular potatoes)
- 2 cups packed chopped chard (, spinach or a mix of greens)
- 1/2 cup water (use 3/4 cup for saucier)
- 1/2 cup non dairy yogurt or full fat coconut milk
- lemon and cilantro for garnish
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 18G75% OF CAL
3G FIBER7G SUGAR8G OTHER
FAT 3G26% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 645mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
