Instant Pot Saag Aloo - Sweet Potato & Chard Curry

Name: Instant Pot Saag Aloo - Sweet Potato & Chard Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Cuisine: indian
Ingredients: 1 tsp oil (or use 2 tbsp water or broth to saute); 4 cloves of garlic (finely chopped); 2 tsp minced ginger; 1 small onion (chopped); 1 tsp ground cumin (, or 1/2 tsp cumin and 1/2 tsp coriander); 1/2 tsp ground cinnamon; 1/4 tsp ground cardamom; 1/3 tsp cayenne; 1 or 2 whole cloves ((or use 1/8 tsp ground cloves)); 1/2 tsp turmeric; 3/4 tsp salt; 2 cups cubed sweet potato (, or regular potatoes); 2 cups packed chopped chard (, spinach or a mix of greens); 1/2 cup water (use 3/4 cup for saucier); 1/2 cup non dairy yogurt or full fat coconut milk; lemon and cilantro for garnish

Nutrition Facts

Per serving · recipe makes 3 · 30m total

Servings

Calories

7% of a 2,000 cal day

146KCAL

Protein

3g6% DV

% DAILY VALUE

Total Fat3g

Saturated1g

Unsaturated2g

—

Total Carbs30g

11%

Fiber5g

17%

Total Sugars8g

—

incl. Added Sugars3g

Starch16g

—

Sodium697mg

30%

% Daily Value is based on a 2,000 calorie day.

A spiced curry of sweet potatoes and chard cooked in coconut milk with warm spices like cinnamon, cardamom, and turmeric. Can be served as a side to dals or as a standalone meal.

Ingredients

3 SERVINGS

1 tspoil — or water or broth
4cloves of garlic — finely chopped
2 tspminced ginger
1small onion — chopped
1 tspground cumin — or cumin or coriander
½ tspground cinnamon
¼ tspground cardamom
⅓ tspcayenne
1–2whole cloves — or ground cloves
½ tspturmeric
¾ tspsalt
2 cupscubed sweet potato — or regular potatoes
2 cupschard — chopped, packed, or spinach or a mix of greens
½ cupwater — base amount, or water for saucier
½ cupnon dairy yogurt — or full fat coconut milk
lemon and cilantro for garnish

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Vegan RichaVegan Richa’s original page

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mainindiancurrydairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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