Or Whatever You Do · by Nicole Johnson★ 4.4
Instant Pot Pork Tenderloin Teriyaki
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 51%
CARBS 16G25% OF CAL
1G FIBER14G SUGAR2G OTHER
FAT 10G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin glazed with teriyaki sauce and cooked in an Instant Pot until tender. The dish has a savory-sweet flavor with sesame and green onion garnish, ready in about 40 minutes.
mainjapanesepork🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons oil, canola or similar
- 2 pork tenderloins, cut in half lengthwise
- salt and pepper
- 2 cups teriyaki sauce (NOTE: if using a particularly thick kind make sure to thin it out a bit with some water so it doesn't burn to the bottom)
- 2 tablespoons toasted sesame seeds
- 2 green onions, chopped
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 51%
CARBS 16G25% OF CAL
1G FIBER14G SUGAR2G OTHER
FAT 10G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3879mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.