Diethood · by Katerina Petrovska★ 4.8 (84)
Instant Pot Pork Tenderloin
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 68%
CARBS 5G8% OF CAL
0G FIBER0G SUGAR5G OTHER
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy pork tenderloin cooked in an Instant Pot with a sweet mustard and maple syrup glaze. It's tender and flavorful, ready in 40 minutes.
mainamericanroastpork🥘 pressure cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 pounds pork tenderloin
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- salt and fresh ground pepper (to taste)
- ¾ cup low sodium chicken broth
- ¼ cup low sodium soy sauce
- 2 cloves garlic (minced)
- 3 tablespoons maple syrup (I use a sugar-free Maple Syrup)
- 1 tablespoon brown mustard or Dijon mustard
- 2 tablespoons cornstarch
- 3 tablespoons cold water
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 68%
CARBS 5G8% OF CAL
0G FIBER0G SUGAR5G OTHER
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 695mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 683mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.