Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (16)
Instant Pot Poached Chicken (Tutorial)
NUTRITION · PER SERVING21M COOK
CAL 16%·PRO 98%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G31% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender poached chicken breasts prepared quickly in a pressure cooker with aromatics. Use the cooked meat in salads, sandwiches, rice dishes, or other recipes calling for shredded chicken.
componentamericanchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb chicken breasts
- 1 onion (chopped)
- 1 inch fresh ginger (minced or grated)
- 4 cloves garlic (minced)
- 1 tsp salt
- 1 cup water
At a glance
PER SERVING · TIME 21M
CAL 16%·PRO 98%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G31% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 20m
- Sodium
- 695mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 27mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.