Ministry of Curry · by Archana Mundhe★ 4.6 (97)
Instant Pot Palak Paneer
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 58%
CARBS 15G13% OF CAL
4G FIBER7G SUGAR4G OTHER
FAT 34G68% OF CAL
22G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach and paneer (or tofu for vegan) in a creamy, warming sauce with fresh spices and roasted cashews. Rich and fragrant with traditional North Indian flavors. A comforting vegetarian main course.
mainindian🌀 blender🥘 pressure cookergluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 raw cashews (**)
- ¼ cup milk
- 2 tablespoons ghee
- 1 teaspoon cumin seeds
- 1 teaspoon ginger grated
- 1 teaspoon garlic minced
- 1 to 2 teaspoon hot green chili (minced)
- 1 medium yellow onion (chopped fine)
- 1 lb spinach (baby spinach works the best, or use chopped frozen )
- 1 teaspoon kosher salt
- 1 cup water
- 2 cups paneer (cubed)
- 1 teaspoon garam masala
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 58%
CARBS 15G13% OF CAL
4G FIBER7G SUGAR4G OTHER
FAT 34G68% OF CAL
22G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 559mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 533mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.