365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.3
Instant Pot Garlic Beef Enchiladas
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 71%
CARBS 32G24% OF CAL
8G FIBER4G SUGAR21G OTHER
FAT 29G49% OF CAL
15G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef enchiladas layered with tortillas, cheese, and enchilada sauce, made in a pressure cooker. Quick, cheesy, and satisfying comfort food.
mainmexicancasserolebeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced onion
- 1 Tbsp minced garlic
- 1 tsp garlic powder
- 1 tsp garlic salt
- 2 tsp cumin
- 2 tsp chili powder
- 1 (10 oz) can Rotel (diced tomatoes with green chilies)
- 1 (14.5 oz) can black beans, rinsed and drained
- 1 (10 oz) can red enchilada sauce
- Corn tortillas, torn into 2 inch pieces (5 larger size or 12 street taco size)
- 1 ½ cups shredded colby cheese
- 1 ½ cups shredded monterey jack cheese
- Topping ideas: sour cream, cilantro, diced tomatoes, diced red onion, avocado, jalapenos
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 71%
CARBS 32G24% OF CAL
8G FIBER4G SUGAR21G OTHER
FAT 29G49% OF CAL
15G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1329mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 481mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.