Instant Pot Dal Tadka / Dal Fry with Basmati Rice
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Piping Pot Curry · by Meeta Arora★ 4.9 (287)

Instant Pot Dal Tadka / Dal Fry with Basmati Rice

NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 24%
CARBS 62G76% OF CAL
7G FIBER3G SUGAR52G OTHER
FAT 4G12% OF CAL
2G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A golden lentil dal tempered with cumin and curry leaves, flavored with traditional Indian spices. Simple, aromatic, and served with basmati rice.

mainindiancurrybeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon Ghee or Oil
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 Green Chili Pepper (sliced into 2 pieces or chopped)
  • 6 Curry Leaves (Kadi Patta)
  • 1/4 teaspoon Asafoetida (Hing) (optional, skip for gluten-free)
  • 3 cloves Garlic (minced)
  • 1/2 Onion (finely chopped )
  • 1 Tomato (finely chopped)
  • 1 cup Split Pigeon Pea (Toor dal) (washed)
  • 3 cup Water
  • Cilantro (to garnish)
  • 1/4 teaspoon Ground Turmeric (Haldi powder)
  • 1/2 teaspoon Coriander powder (Dhaniya powder)
  • 1/2 teaspoon Red Chili powder (Mirchi powder)
  • 1 teaspoon Salt
  • 1 cup Basmati Rice
  • 1.25 cup Water
  • 1 tablespoon Ghee or Oil ((optional))
  • 1 teaspoon Salt ((optional))
PREP
5M
SODIUM
635MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.