
Little Spice Jar · by Marzia★ 4.9 (185)
Instant Pot Chicken Wild Rice Soup
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 52%
CARBS 34G41% OF CAL
5G FIBER8G SUGAR21G OTHER
FAT 11G29% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, warming soup made in an Instant Pot with chicken, wild rice, mushrooms, and aromatic vegetables. Ready in less than an hour, it's comfort food for cold weather.
mainamericansoupchicken🥘 pressure cooker🥄 saucepan
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 3 cups mirepoix (equal parts, chopped onion, carrots, and celery)
- 8 ounces mushrooms (diced (see notes))
- 1 cup wild rice (rinsed (see notes))
- 1 lb. boneless (skinless chicken breasts)
- 6-8 cloves of garlic (minced)
- 1/2 teaspoon dried thyme
- 1-3 tablespoons Mrs. Dash's seasoning (see notes)
- 2 bay leaves
- 4 cups chicken broth
- 2 cups water
- ½ teaspoon salt
- ½ teaspoon black pepper
- 5 tablespoons butter
- 1/3 cup all-purpose flour
- 1/2 teaspoon garlic powder (optional)
- 2 cups milk (or half and half)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 52%
CARBS 34G41% OF CAL
5G FIBER8G SUGAR21G OTHER
FAT 11G29% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 824mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 146mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
