
Jo Cooks · by Joanna Cismaru★ 4.5 (659)
Instant Pot Chicken Tikka Masala
NUTRITION · PER SERVING90M COOK
CAL 22%·PRO 83%
CARBS 23G20% OF CAL
5G FIBER13G SUGAR5G OTHER
FAT 22G44% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot Chicken Tikka Masala is a from-scratch curry with tender chicken in a creamy tomato sauce flavored with garam masala, ginger, garlic, and warm spices. Rich and aromatic with a balanced heat, it's a family favorite ready in about 90 minutes.
mainindiancurrychicken🥘 pressure cookergluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken (skinless and boneless, I used both chicken breast and thighs, cut into cubes)
- 1½ cups plain yogurt (I used Greek)
- 3 tablespoons lemon juice (freshly squeezed)
- 1 tablespoon garam masala
- 1 tablespoon ginger (minced)
- 5 cloves garlic (minced)
- 1 teaspoon salt
- 3 tablespoons vegetable oil
- 2 large onions (chopped)
- 1 tablespoon fresh ginger (minced)
- 1 teaspoon turmeric
- 2 teaspoons garam masala
- 2 teaspoons coriander (ground)
- 2 teaspoons cumin (ground)
- 2 teaspoons chili powder
- 14 ounces fire roasted tomatoes (or regular diced tomatoes)
- 2 cups tomato sauce (or passata )
- ½ to 1 cup half and half
- 1 teaspoon salt (or to taste)
- 2 tablespoons butter (unsalted)
- 3 tablespoons cilantro (fresh, chopped for garnish)
At a glance
PER SERVING · TIME 90M
CAL 22%·PRO 83%
CARBS 23G20% OF CAL
5G FIBER13G SUGAR5G OTHER
FAT 22G44% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1482mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1051mg
- Calcium
- 276mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
