The Girl on Bloor · by Taylor Stinson★ 4.8 (66)
Instant Pot Chicken Fried Rice Meal Prep Bowls
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 52%
CARBS 34G46% OF CAL
3G FIBER3G SUGAR28G OTHER
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot fried rice with chicken, mixed vegetables, and rice cooked together in a pressure cooker. Quick and convenient, it's ideal for meal prep and busy weeknights.
mainamericanbowlchicken🥘 pressure cooker⚡ microwave
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp butter
- 4 cloves garlic minced
- 2 chicken breasts, diced
- 1 1/4 cups chicken broth
- 1/4 cup low sodium soy sauce
- 1 cup dry jasmine rice
- 1 bag mixed frozen vegetables (I used the Green Giant blend of carrots, corn and peas)
- 1 bunch green onions, sliced
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 52%
CARBS 34G46% OF CAL
3G FIBER3G SUGAR28G OTHER
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 774mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.