40 Aprons · by Cheryl Malik★ 5.0 (50)
Instant Pot Bone Broth (Beef and/or Chicken)
NUTRITION · PER SERVING215M COOK
CAL 13%·PRO 54%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 15G55% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade beef and chicken bone broth made in an Instant Pot with vegetables and aromatics. Use as a base for soups, cooking grains, or sipped warm.
componentamerican🥘 pressure cooker🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 ½ pounds beef marrow bones (usually "beef bones" at the store)
- 2 ½ pounds beef feet and/or beef necks (and/or use chicken feet and/or chicken necks)
- 1-2 tablespoons apple cider vinegar (optional, see Notes)
- 1 large carrot (roughly sliced)
- 1 stalk celery (roughly sliced)
- 2-4 cloves garlic (smashed)
- 5-10 whole black peppercorns (to taste)
- 1 tablespoon Himalayan pink sea salt (recommended but any sea salt is fine; use more to taste)
- 4-5 sprigs fresh rosemary (and/or fresh thyme)
- filtered water (enough to almost fill Instant Pot)
At a glance
PER SERVING · TIME 215M
CAL 13%·PRO 54%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 15G55% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 20m
- Sodium
- 651mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.