The Forked Spoon · by Jessica Randhawa★ 4.9 (254)
Instant Pot Bone Broth
NUTRITION · PER SERVING240M COOK
CAL 30%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 40G60% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade bone broth made in the Instant Pot from beef and chicken bones with vegetables and aromatics. Packed with natural collagen, ready in a fraction of the time traditional broth requires.
componentamerican🥘 pressure cooker🍲 stockpotdairy freegluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 pounds beef bones
- 2 pounds chicken feet
- 3 tablespoon olive oil (divided)
- 2 carrots (scrubbed and cut in half)
- 2 stalks celery (chopped)
- 1 large yellow onion (quartered with skin and root end in tact)
- 1 head garlic (halved crosswise)
- 2 bay leaves
- 1 teaspoon whole black peppercorns
- 1 teaspoon kosher salt (plus more to taste)
- 1 tablespoon apple cider vinegar
- 2 whole cinnamon sticks (optional)
- 3 whole star anise (optional)
- 10 cups cold water (or enough water to come 1-inch below MAX fill line)
At a glance
PER SERVING · TIME 240M
CAL 30%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 40G60% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h 30m
- Sodium
- 723mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 138mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.