40 Aprons · by Cheryl Malik★ 5.0 (56)
Instant Pot Black Eyed Peas
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 44%
CARBS 42G44% OF CAL
4G FIBER5G SUGAR34G OTHER
FAT 14G34% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Southern-style black-eyed peas made in the Instant Pot with bacon and ham for rich flavor. A comfort food staple traditionally served on New Year's Day.
sidesouthernbeans🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons oil
- 4 strips thick sliced bacon (cut into ½-inch pieces)
- 1 medium onion (diced small)
- 4 garlic cloves (sliced)
- 1 teaspoon freshly cracked black pepper (plus more for garnish)
- ½ teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 4 cups chicken stock
- 8 ounces smoked ham (diced into ½-inch cubes)
- 2 cups water
- 3 bay leaves
- 1 pound dried black-eyed peas
- 1 ½ teaspoons salt
- olive oil (for drizzling)
- Tabasco or hot-pepper vinegar (as desired)
- cornbread (for serving, optional)
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 44%
CARBS 42G44% OF CAL
4G FIBER5G SUGAR34G OTHER
FAT 14G34% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 774mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 900mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.