Name: Instant Pot black bean soup (vegan)
Prep time: 13 min
Cook time: 80 min
Total time: 93 min
Yield: 8
Cuisine: Tex Mex
Ingredients: 1 medium onion, diced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 can diced tomatoes, undrained (14.5 ounce); 3 stalks celery, diced; 1 pound dry black beans, rinsed; 1 teaspoon salt (more or less, to taste, depending on the saltiness of your broth); 1/2 teaspoon black pepper (more or less, to taste); 1 teaspoon hot sauce; 1 Tablespoon paprika; 2 Tablespoons chili powder; 2 Tablespoons cumin; 2 bay leaves; 6 cups vegetable stock or broth ((omnivores may substitute chicken broth, if you wish))

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Instant Pot black bean soup (vegan)

Nutrition Facts

Per serving · recipe makes 8 · 1h 33m total

Servings

Calories

12% of a 2,000 cal day

240KCAL

Protein

14g28% DV

% DAILY VALUE

Total Fat2g

Saturated0g

Unsaturated2g

—

Total Carbs44g

16%

Fiber12g

42%

Total Sugars5g

—

incl. Added Sugars0g

Starch27g

—

Sodium937mg

41%

% Daily Value is based on a 2,000 calorie day.

A plant-based black bean soup with tomatoes, peppers, and warming spices. Delicious and hearty enough to satisfy everyone at the table.

Ingredients

8 SERVINGS

1medium onion — diced
1red bell pepper — diced
1green bell pepper — diced
14½ ozdiced tomatoes — undrained, 1 can
3celery — diced
1 lbdry black beans — rinsed
1 tspsalt
½ tspblack pepper
1 tsphot sauce
1 tbsppaprika
2 tbspchili powder
2 tbspcumin — ground
2bay leaves
6 cupsvegetable stock or broth — or chicken broth

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 33m total

Read the method on A Pinch of HealthyMarjorie @APinchOfHealthy’s original page

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mainsoupbeansdairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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