
iFoodReal · by Olena Osipov★ 4.9 (229)
Instant Pot Beef Stew
NUTRITION · PER SERVING80M COOK
CAL 46%·PRO 100%
CARBS 82G36% OF CAL
13G FIBER13G SUGAR56G OTHER
FAT 42G41% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef stew with tender fall-apart meat, root vegetables, and herbs in a gravy-like broth. Cooked in a pressure cooker for a mouthwatering weeknight meal.
mainsoupbeef🥘 pressure cookerdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 medium onion (chopped)
- 2 large carrots (chopped)
- 2 small celery stalks (chopped)
- 3 large garlic cloves (grated & divided)
- 2 pounds potatoes (cubed)
- 1.5 pounds chuck roast or any cheap roast beef (cubed into 1" pieces)
- 3 ounces tomato paste (low sodium)
- 2 cups beef broth (low sodium)
- 1 teaspoon oregano (dried)
- 1 teaspoon thyme (dried)
- 3/4 teaspoon salt
- Ground black pepper (to taste)
- 3 bay leaves
- 5 peppercorns
- 1 cup frozen peas
- 1/2 - 3/4 cup fresh dill (finely chopped)
- 1 large onion (chopped)
- 3 large carrots (chopped)
- 4 small celery stalks (chopped)
- 4 large garlic cloves (grated & divided)
- 3 pounds potatoes (cubed)
- 2 pounds chuck roast or any cheap roast beef (cubed into 1" pieces)
- 6 ounces can tomato paste (low sodium)
- 3 cups beef broth (low sodium)
- 1 1/2 teaspoons oregano (dried)
- 1 1/2 teaspoons thyme (dried)
- 1 1/4 teaspoons salt
- 4 bay leaves
- 7 peppercorns
- 2 cups frozen peas
- 1 cup fresh dill (finely chopped)
- 1/4 cup cold water
- 2-4 tablespoons cornstarch or arrowroot powder ((6 and 8 quart correspondingly))
At a glance
PER SERVING · TIME 80M
CAL 46%·PRO 100%
CARBS 82G36% OF CAL
13G FIBER13G SUGAR56G OTHER
FAT 42G41% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1277mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2698mg
- Calcium
- 131mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
