The Real Food Dietitians · by Jess Beacom★ 5.0
Instant Pot Apple Cinnamon Oatmeal
NUTRITION · PER SERVING16M COOK
CAL 15%·PRO 18%
CARBS 52G69% OF CAL
5G FIBER21G SUGAR26G OTHER
FAT 7G20% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy steel-cut oatmeal cooked with apples and cinnamon in the Instant Pot. Sweet, hearty, and comforting for a satisfying breakfast.
mainamerican🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups steel cut oats
- 3 cups (24 ounces) dairy or non-dairy milk of choice
- 2 cups (16 ounces) water
- 2 medium apples, shredded (peel still on)
- 1 teaspoon cinnamon (or 2 cinnamon sticks)
- ⅛ teaspoon fine salt
- 2 teaspoons vanilla extract
At a glance
PER SERVING · TIME 16M
CAL 15%·PRO 18%
CARBS 52G69% OF CAL
5G FIBER21G SUGAR26G OTHER
FAT 7G20% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 112mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 175mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.