(Instant!) Paleo & Keto Chocolate Milkshake

• ½ cupfull-fat coconut milk — or heavy cream
• ½medium avocado
• 1–2 tbspcacao powder
• ½ tspvanilla extract
• —pink Himalayan salt — or salt of choice
• 2–4 tbsperythritol — or sweetener of choice
• ½ cupice
• —water — as needed

Optional add-ins

• —chia seeds — ground
• —MCT oil
• —hemp hearts
• —collagen peptides
• —mint extract — or extract of choice