40 Aprons· by Cheryl Malik★ 5.0 (23)

Indian Meatballs Recipe with Creamy Sauce (Whole30, Paleo)

Name: Indian Meatballs Recipe with Creamy Sauce (Whole30, Paleo)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6, 6 servings
Cuisine: indian
Ingredients: 1 pound ground pork; 1 pound ground chicken (or 1 more pound ground pork); 2 cups shredded zucchini; 2 cloves garlic (minced); 2 teaspoons fresh ginger (grated); 2 tablespoons fresh cilantro (chopped); 1 1/2 teaspoons garam masala; 1 teaspoon salt; coconut oil or ghee (for frying); 1/4 cup Fourth & Heart Original Ghee; 2 teaspoons garam masala; 2 teaspoons sweet paprika; 2 teaspoons ground coriander; 1/4 teaspoon cayenne pepper; 1 tablespoon fresh ginger (grated); 1 cinnamon stick; 1 15- ounce can tomato sauce (or for a creamier sauce, use an 8-ounce can); 1 tablespoon coconut aminos or coconut sugar (if desired and not on Whole30); 2 cups coconut cream (only the solid white part from about 2 cans of Sprouts Coconut Cream); 1 1/2 tablespoon fresh lemon juice; 1 1/2 teaspoon salt

Nutrition Facts

Per serving · recipe makes 6 · 40m total

Servings

Calories

29% of a 2,000 cal day

584KCAL

Protein

30g59% DV

% DAILY VALUE

Total Fat47g

61%

Saturated27g

100%

Unsaturated20g

—

Total Carbs11g

Fiber3g

11%

Total Sugars5g

—

incl. Added Sugars0g

Starch3g

—

Sodium1417mg

62%

% Daily Value is based on a 2,000 calorie day.

Tender spiced meatballs with a creamy coconut sauce and hidden zucchini. This whole30 and paleo dinner features warm Indian spices without dairy.

Ingredients

6 SERVINGS

1 lbground pork
1 lbground chicken — or ground pork
2 cupsshredded zucchini
2garlic — minced
2 tspfresh ginger — grated
2 tbspfresh cilantro — chopped
1½ tspgaram masala
1 tspsalt
coconut oil — for frying, or ghee
¼ cupFourth & Heart Original Ghee
2 tspgaram masala
2 tspsweet paprika
2 tspground coriander
¼ tspcayenne pepper
1 tbspfresh ginger — grated
1cinnamon stick
15 oz15-ounce can tomato sauce — canned, 1 can, or 8-ounce can tomato sauce
1 tbspcoconut aminos — or coconut sugar, optional
2 cupscoconut cream — solid white part, 2 cans
1½ tbspfresh lemon juice
1½ tspsalt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on 40 ApronsCheryl Malik’s original page

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mainindianporkchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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