
40 Aprons · by Cheryl Malik★ 5.0 (23)
Indian Meatballs Recipe with Creamy Sauce (Whole30, Paleo)
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 58%
CARBS 9G7% OF CAL
3G FIBER5G SUGAR1G OTHER
FAT 37G71% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spiced meatballs with a creamy coconut sauce and hidden zucchini. This whole30 and paleo dinner features warm Indian spices without dairy.
mainindianporkchicken🥧 baking dish🍳 skilletgluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground pork
- 1 pound ground chicken (or 1 more pound ground pork)
- 2 cups shredded zucchini
- 2 cloves garlic (minced)
- 2 teaspoons fresh ginger (grated)
- 2 tablespoons fresh cilantro (chopped)
- 1 1/2 teaspoons garam masala
- 1 teaspoon salt
- coconut oil or ghee (for frying)
- 1/4 cup Fourth & Heart Original Ghee
- 2 teaspoons garam masala
- 2 teaspoons sweet paprika
- 2 teaspoons ground coriander
- 1/4 teaspoon cayenne pepper
- 1 tablespoon fresh ginger (grated)
- 1 cinnamon stick
- 1 15- ounce can tomato sauce (or for a creamier sauce, use an 8-ounce can)
- 1 tablespoon coconut aminos or coconut sugar (if desired and not on Whole30)
- 2 cups coconut cream (only the solid white part from about 2 cans of Sprouts Coconut Cream)
- 1 1/2 tablespoon fresh lemon juice
- 1 1/2 teaspoon salt
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 58%
CARBS 9G7% OF CAL
3G FIBER5G SUGAR1G OTHER
FAT 37G71% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1399mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 966mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
