
Seasons and Suppers · by Jennifer Maloney★ 5.0 (64)
Indian Chicken Stew with Potatoes
NUTRITION · PER SERVING140M COOK
CAL 32%·PRO 100%
CARBS 25G16% OF CAL
5G FIBER8G SUGAR12G OTHER
FAT 38G53% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Indian chicken stew with potatoes, tomatoes, and warm spices like garam masala and cumin. Creamy and comforting, it's a complete meal in one pot.
mainindiancurrychicken🫕 dutch ovengluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Tablespoons vegetable oil
- 3 large skin-on/bone-in chicken breasts ((or can use boneless))
- Kosher salt and freshly ground pepper
- 1 small onion (finely chopped)
- 4 cloves garlic (chopped)
- 1 Tablespoons finely grated ginger
- 2 Tablespoons tomato paste
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 2 teaspoons ground turmeric
- 1 1/2 teaspoons ground coriander
- 1/2 - 3/4 teaspoons cayennne pepper ((depending on how spicy like it or you can omit))
- 3 cups low-sodium chicken broth ((plus a bit more thinning, if necessary))
- 3/4 cup tomato purée
- 1/2 cup heavy cream ((can use a lighter cream))
- 1/2 pound small Yukon Gold potatoes,sliced 1/4" thick ((or small fingerlings, sliced in half lengthwise))
At a glance
PER SERVING · TIME 140M
CAL 32%·PRO 100%
CARBS 25G16% OF CAL
5G FIBER8G SUGAR12G OTHER
FAT 38G53% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 868mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1463mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
