Indian Butter Chicken
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Carlsbad Cravings · by Jen★ 5.0 (10)

Indian Butter Chicken

NUTRITION · PER SERVING310M COOK
CAL 30%·PRO 68%
CARBS 13G9% OF CAL
3G FIBER5G SUGAR5G OTHER
FAT 47G70% OF CAL
17G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, aromatic Indian curry of tender chicken thighs in a tomato-based sauce with warming spices and a touch of cashew and cream. Complex flavors in less than an hour, including marinating time.

mainindiancurrychickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 pounds boneless chicken thighs (cut into large bite-sized pieces (about 1 1/2-inches))
  • 2/3 cup plain Greek yogurt ((fullfat is best))
  • 2 tablespoons lemon juice
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon minced garlic
  • 1 tablespoon garam masala
  • 2 tsp EACH ground cumin, chili powder, paprika (not smoked), salt
  • 1 tsp EACH turmeric, ground coriander
  • 1/4 teaspoon cayenne pepper ((optional))
  • 1/4 teaspoon ground cardamom ((optional if you have it))
  • 4 tablespoons vegetable or canola oil
  • 3 tbsps ghee ((may sub unsalted butter))
  • 1 tablespoon garlic, (minced)
  • 1 tablespoon ginger, (minced)
  • remaining spice blend ((in directions) )
  • 1 14 oz. can can fire roasted diced tomatoes
  • 3/4 cup water
  • 1/3 cup unsalted cashews
  • 1 cup heavy cream ((sub evaporated milk for lower calories))
  • 1 1/2 teaspoons kasoori methi ((dried fenugreek leaves))
  • 1 teaspoon sugar (or more to taste)
PREP
40M
SODIUM
1037MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.