Dassana's Veg Recipes · by Dassana Amit★ 4.8 (159)
Idli Recipe with Idli Batter Tips & Tricks
NUTRITION · PER SERVING565M COOK
CAL 6%·PRO 6%
CARBS 25G85% OF CAL
1G FIBER0G SUGAR24G OTHER
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Idli is a steamed rice and lentil cake with a soft, spongy crumb. This South Indian breakfast staple is traditionally served with sambar and coconut chutney.
mainbaked good🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 1 cup regular rice ( + 1 cup parboiled rice or 2 cups idli rice or 2 cups parboiled rice)
- ½ cup (120 grams) urad dal (- whole or split (husked black gram))
- ¼ cup (20 grams) thick poha ((flattened rice))
- ¼ teaspoon fenugreek seeds ((methi seeds))
- 2 cups water (- for soaking rice)
- 1 cup water (- for soaking urad dal)
- ½ cup water (- for grinding urad dal or add as required)
- ¾ to 1 cup water (- for grinding rice or add as required)
- 1 teaspoon rock salt ((edible and food grade) or sea salt)
- oil (- as required to apply to the idli moulds)
- 2 to 2.5 cups water (- for steaming)
At a glance
PER SERVING · TIME 565M
CAL 6%·PRO 6%
CARBS 25G85% OF CAL
1G FIBER0G SUGAR24G OTHER
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h
- Cook
- 25m
- Sodium
- 82mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 8mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 540M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.