Making Thyme for Health · by Sarah Rotavera★ 5.0 (3)
Hydrating Watermelon Mint Smoothie
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 7%
CARBS 26G99% OF CAL
2G FIBER21G SUGAR3G OTHER
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing three-ingredient smoothie with watermelon, cucumber, and mint. Light, hydrating, and perfect for hot days.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups chopped seedless watermelon
- 1 cup chopped cucumber (peeled and seeds removed)
- 3 large leaves fresh mint
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 7%
CARBS 26G99% OF CAL
2G FIBER21G SUGAR3G OTHER
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 43mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.