The Woks of Life · by Bill★ 5.0 (102)
How to Season a Wok
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 0%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 14G100% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for seasoning a carbon steel wok before first use. Not a food recipe; describes equipment preparation.
component🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- carbon steel wok
- heavy duty aluminum foil
- gas stove or outside burner ((gas is best, though you can also do this on an electric stove))
- oven mitt or dry kitchen towel
- scrub sponge or scouring pad
- paper towel ((for wiping oil onto the wok))
- 1 tablespoon vegetable oil
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 0%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 14G100% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 0mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 0.00mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.