How To Make Nicoise Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French salad with tender potatoes, green beans, hard-boiled eggs, fresh vegetables, and tuna dressed in a tangy vinaigrette. Fresh, colorful, and satisfying as a complete meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 yukon gold potatoes (peeled and cut into 1 1/2 inch pieces)
- 8 oz green beans
- 4 large hard boiled eggs
- 1 head lettuce (washed and chopped)
- 2 cans tuna in olive oil (drained)
- 1/2 red bell pepper (sliced)
- 1 cup nicoise olives (or kalamata olives)
- 2 roma tomatoes (cut into large pieces)
- 1 shallot (sliced)
- 2 tbsp lemon juice
- 1/4 cup olive oil
- 1 tbsp dijon mustard
- 1 tbsp white vinegar
- 1/4 tsp salt
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1023mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1420mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.