Name: How To Make Marry Me Chickpeas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4, 4 servings
Cuisine: italian
Ingredients: 2 Tbsp unsalted butter (28 g); 4 cloves garlic (minced); ½ tsp each salt, oregano, crushed red pepper flakes; ¼ tsp ground black pepper; ½ cup sun-dried tomatoes (roughly chopped); 1 cup vegetable broth (236 mL); 2 15-oz cans chickpeas (drained, 425 g cans); 1 cup heavy cream (can sub half-and-half); ½ cup grated parmesan; 2 Tbsp chopped fresh basil

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How To Make Marry Me Chickpeas

Nutrition Facts

Per serving · recipe makes 4 · 15m total

Servings

Calories

32% of a 2,000 cal day

630KCAL

Protein

21g42% DV

% DAILY VALUE

Total Fat37g

47%

Saturated18g

91%

Unsaturated18g

—

Total Carbs58g

21%

Fiber15g

52%

Total Sugars13g

—

incl. Added Sugars0g

Starch30g

—

Sodium1224mg

53%

% Daily Value is based on a 2,000 calorie day.

A vegetarian riff on Marry Me Chicken using chickpeas in a creamy Italian tomato sauce. Rich and restaurant-quality, ready in 30 minutes. Perfect for date night or a special weeknight dinner.

Ingredients

4 SERVINGS

28 gunsalted butter — 2 tbsp
4garlic — minced
½ tspeach salt, oregano, crushed red pepper flakes
¼ tspground black pepper
½ cupsun-dried tomatoes — roughly chopped
1 cupvegetable broth — 236 ml
850 gchickpeas — drained, 2 cans
1 cupheavy cream — or half-and-half
½ cupgrated parmesan
2 tbspchopped fresh basil

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on liveeatlearn.comSarah Bond’s original page

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mainitalianpastabeansdiabeticgluten freehalalhindukoshervegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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