
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (31)
How To Make Ayran Recipe (Yogurt Drink)
NUTRITION · PER SERVING2M COOK
CAL 13%·PRO 26%
CARBS 13G20% OF CAL
0G FIBER11G SUGAR2G OTHER
FAT 18G62% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient savory yogurt drink with mint and salt, refreshing and hydrating. Traditionally served alongside Middle Eastern meals.
drinkmiddle easterngluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups plain yogurt (see notes)
- 1/2 tsp salt
- 1 tsp dried mint (optional)
- 2 cups water
At a glance
PER SERVING · TIME 2M
CAL 13%·PRO 26%
CARBS 13G20% OF CAL
0G FIBER11G SUGAR2G OTHER
FAT 18G62% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 745mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.12mg
- Calcium
- 415mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
