Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (290)
How to Cook Quinoa
NUTRITION · PER SERVING27M COOK
CAL 8%·PRO 12%
CARBS 27G70% OF CAL
3G FIBER1G SUGAR24G OTHER
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple method for cooking fluffy quinoa using water and heat. A versatile grain base for bowls and salads.
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View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup quinoa (rinsed)
- 1¾ cups water
At a glance
PER SERVING · TIME 27M
CAL 8%·PRO 12%
CARBS 27G70% OF CAL
3G FIBER1G SUGAR24G OTHER
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 25m
- Sodium
- 6mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.