Food Faith Fitness · by Taylor Kiser★ 4.8 (21)
How to Cook Eggs in the Oven
NUTRITION · PER SERVING17M COOK
CAL 4%·PRO 12%
CARBS 1G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple baked eggs cooked in the oven for an easy high-protein breakfast. Ready in 17 minutes and very low-carb.
mainamericanegg disheggs🥧 baking dish🔥 ovendairy freegluten freepaleovegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 12- 12 large eggs ((or as many as you want))
- Salt and pepper
- Cooking spray
At a glance
PER SERVING · TIME 17M
CAL 4%·PRO 12%
CARBS 1G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 146mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 24mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.