The Forked Spoon · by Jessica Randhawa★ 4.9 (406)
How to Cook Beets Recipe
NUTRITION · PER SERVING50M COOK
CAL 2%·PRO 3%
CARBS 8G89% OF CAL
2G FIBER6G SUGAR0G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three easy methods for cooking whole beets: steaming, roasting, and boiling. A versatile vegetable that becomes tender and ready for salads and sides.
sideamerican♒ steamer🍪 sheet pan🍲 stockpot🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 6 medium beets
At a glance
PER SERVING · TIME 50M
CAL 2%·PRO 3%
CARBS 8G89% OF CAL
2G FIBER6G SUGAR0G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 64mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 13mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.