FeelGoodFoodie · by Yumna Jawad★ 5.0 (549)
How to Cook Beets 3 Ways
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 2%
CARBS 12G43% OF CAL
2G FIBER10G SUGAR0G OTHER
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cooking fresh beets three ways: roasting, steaming, and boiling. Versatile preparation for a nutritious vegetable.
sideamerican♒ steamer🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 beets (scrubbed and tops removed)
- 2 tablespoons olive oil
- Salt and pepper (to taste)
- As needed water
- ¼ cup Vinegar
- 1 bay leaf
- 3 cloves garlic clove (crushed)
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 2%
CARBS 12G43% OF CAL
2G FIBER10G SUGAR0G OTHER
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 707mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 12mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 707MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.