Simply Scratch · by Laurie McNamara★ 4.9 (30)
Hot Smoked Salmon Avocado Bagel
NUTRITION · PER SERVING17M COOK
CAL 32%·PRO 70%
CARBS 53G33% OF CAL
9G FIBER7G SUGAR37G OTHER
FAT 33G46% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted bagel topped with mashed avocado, smoked salmon, egg, and fresh vegetables, finished with hot honey. It's protein-packed and quick to assemble.
mainamericansandwichfisheggsdairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 everything bagel (or bagel of choice)
- 1/2 small avocado
- kosher salt
- freshly ground black pepper
- 1/2 persian cucumber (thinly sliced)
- 1 radish (thinly sliced)
- 4 ounces smoked salmon (hot or cold smoked, skin removed)
- 1 egg (poached or fried)
- 1 drizzle hot honey
- fresh dill (chopped, for serving (optional))
At a glance
PER SERVING · TIME 17M
CAL 32%·PRO 70%
CARBS 53G33% OF CAL
9G FIBER7G SUGAR37G OTHER
FAT 33G46% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2m
- Sodium
- 2228mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 99mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.