Little Spice Jar · by Marzia★ 4.9 (62)
Honey Lemon Chicken with Sautéed Green Beans
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 64%
CARBS 39G38% OF CAL
4G FIBER28G SUGAR7G OTHER
FAT 16G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts with sautéed green beans, all drizzled with a homemade honey-lemon sauce. Simple, quick, and flavorful enough to become a family favorite.
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup all-purpose flour
- 1/2 teaspoon garlic powder (divided)
- 1 - 1 1/4 pound boneless (skinless chicken breasts (or thighs))
- 2 tablespoons olive oil
- 3 tablespoons lemon juice + 1 lemon (sliced)
- 1/4 cup honey
- 1 clove garlic (smashed)
- 1/4 teaspoon cayenne pepper
- 4 tablespoons cold butter (cubed into 4 pieces)
- 3/4 - 1 pound green beans (cut into 1 inch pieces*)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 64%
CARBS 39G38% OF CAL
4G FIBER28G SUGAR7G OTHER
FAT 16G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 135mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.