Little Spice Jar· by Marzia★ 4.9 (62)

Honey Lemon Chicken with Sautéed Green Beans

Name: Honey Lemon Chicken with Sautéed Green Beans
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 1/4 cup all-purpose flour; 1/2 teaspoon garlic powder (divided); 1 - 1 1/4 pound boneless (skinless chicken breasts (or thighs)); 2 tablespoons olive oil; 3 tablespoons lemon juice + 1 lemon (sliced); 1/4 cup honey; 1 clove garlic (smashed); 1/4 teaspoon cayenne pepper; 4 tablespoons cold butter (cubed into 4 pieces); 3/4 - 1 pound green beans (cut into 1 inch pieces*)

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

22% of a 2,000 cal day

450KCAL

Protein

32g64% DV

% DAILY VALUE

Total Fat21g

27%

Saturated8g

39%

Unsaturated13g

—

Total Carbs34g

12%

Fiber4g

14%

Total Sugars20g

—

incl. Added Sugars17g

35%

Starch9g

—

Sodium159mg

% Daily Value is based on a 2,000 calorie day.

Seared chicken breasts with sautéed green beans, all drizzled with a homemade honey-lemon sauce. Simple, quick, and flavorful enough to become a family favorite.

Ingredients

4 SERVINGS

¼ cupall-purpose flour
½ tspgarlic powder — divided
1–1¼ lbboneless, skinless chicken breasts — or boneless, skinless chicken thighs
2 tbspolive oil
3 tbsplemon juice + 1 lemon — sliced
¼ cuphoney
1 clovegarlic — smashed
¼ tspcayenne pepper
4 tbspcold butter
¾–1 lbgreen beans — cut into 1-inch pieces

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Little Spice JarMarzia’s original page

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mainamericanchicken

Nutrition is estimated by Chive from the ingredients above, per serving.

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