Making Thyme for Health · by Sarah Rotavera★ 5.0 (4)
Honey Lemon Chia Granola Bars
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 14%
CARBS 27G38% OF CAL
7G FIBER12G SUGAR8G OTHER
FAT 18G58% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola bars studded with oats, almonds, coconut, and chia seeds, brightened with lemon flavor and bound with honey and almond butter. Nutritious and satisfying, they work as a snack or light dessert.
dessertamericanbaked good🥧 baking dish🥄 saucepandairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups rolled oats (or quick cooking oats)
- 1 cup unsweetened shredded coconut
- 1/2 cup roasted almonds (roughly chopped)
- 1/2 cup chia seeds
- 1 lemon zest
- 1/2 cup raw honey
- 1/2 cup almond butter (see notes)
- 1 teaspoon vanilla extract
- 1/4 teaspoon fine sea salt (omit if almond butter is salted)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 14%
CARBS 27G38% OF CAL
7G FIBER12G SUGAR8G OTHER
FAT 18G58% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 14mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.