Chef Savvy · by Kelley Simmons★ 4.8 (41)
Honey Garlic Chicken Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 56%
CARBS 23G31% OF CAL
1G FIBER18G SUGAR4G OTHER
FAT 11G32% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of chicken and broccoli in a honey-garlic sauce with sesame oil. Light and flavorful, ready in under 30 minutes for an easy weeknight meal.
mainchinesestir frybowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil (divided)
- 2 cups broccoli
- 1 pound boneless skinless chicken breasts (cut into 1 inch pieces)
- 4 cloves garlic (minced)
- 1/4 cup low sodium soy sauce
- 1/4 cup water
- 1/4 cup honey
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- salt and pepper to taste
- sesame seeds for garnish (if desired)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 56%
CARBS 23G31% OF CAL
1G FIBER18G SUGAR4G OTHER
FAT 11G32% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 858mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 29mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.