Kitchen Sanctuary · by Nicky Corbishley★ 4.9 (218)
Honey Garlic Chicken Recipe
NUTRITION · PER SERVING20M COOK
CAL 42%·PRO 100%
CARBS 51G24% OF CAL
1G FIBER24G SUGAR26G OTHER
FAT 39G42% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs glazed in a sticky honey-garlic sauce with soy and ginger. A quick 20-minute dish that tastes like takeout but comes together easily at home.
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Nutrition & ingredients
Ingredients
serves 4- 8 chicken thighs ((skinless and boneless))
- 2 tbsp cornflour ((cornstarch))
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tbsp vegetable oil
- 1 tbsp unsalted butter
- 4 cloves minced garlic
- 110 g (1/3 cup) honey
- 80 ml (1/3 cup) chicken stock
- 1 tbsp rice vinegar
- 1 tbsp light soy sauce
- 1 tbsp finely chopped fresh parsley
- 1/2 tsp chilli flakes
- boiled rice
At a glance
PER SERVING · TIME 20M
CAL 42%·PRO 100%
CARBS 51G24% OF CAL
1G FIBER24G SUGAR26G OTHER
FAT 39G42% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 713mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.