Gnom-Gnom · by Paola van der Hulst★ 4.9 (67)
Homemade Paleo & Keto Eggnog
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 7%
CARBS 18G22% OF CAL
0G FIBER2G SUGAR16G OTHER
FAT 26G68% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced eggnog made with eggs, heavy cream, and dark rum. Sweet and luxurious with warm notes of cinnamon and nutmeg, it's a classic holiday drink.
drinkamerican🥣 mixer🥄 saucepangluten freeketopaleovegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups unsweetened nut milk (macadamia or almond)
- 2 cups heavy cream (or coconut milk*)
- 1 cinnamon stick
- 1 teaspoon nutmeg (freshly grated, plus more for garnish)
- 6 egg yolks
- 1/2-3/4 cup xylitol (allulose or erythritol (I use 1/2 cup)*)
- 2 teaspoons vanilla extract
- 1/2-1 cup dark rum or bourbon (to taste)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 7%
CARBS 18G22% OF CAL
0G FIBER2G SUGAR16G OTHER
FAT 26G68% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 43mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 166mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.