
Feasting at Home · by Sylvia Fountaine | Feasting at home★ 4.8
Homemade Fermented Pickles with Garlic and Dill
NUTRITION · PER SERVING5760M COOK
CAL 1%·PRO 1%
CARBS 4G93% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lacto-fermented dill pickles with garlic, turmeric, and spices. Tangy, crunchy, and full of probiotics, these are a low-calorie snack or sandwich topping.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
½ gallon- 2- 2 1/2 lbs pickling cucumbers– all similar size ( 5 inches)
- 5 cups filtered water or tap water (that is not overly chlorinated)
- 2 tablespoons fine sea salt or Himalayan salt (or basically one heaping teaspoon fine sea salt (7 grams) per one cup of water, to make a 3% brine.) * see notes.
- 1/4 teaspoon turmeric (optional, adds a “fresh” flavor)
- 1 teaspoon each: fennel seeds, coriander seeds, allspice, peppercorns, dill seeds, mustard seeds, celery seeds- and feel free to add more peppercorns!
- 10-20 garlic cloves, sliced (or double for extra garlicky)
- 1/2 onion, thinly sliced (optional)
- big handful of fresh dill
- 1-3 fresh red chilies – or dried arbol chilies, or add chili flakes (all optional)
- 3-4 bay leaves (or a grape leaf or oakleaf) – these are sources of tannic acid to help them stay crisp.
At a glance
PER SERVING · TIME 5760M
CAL 1%·PRO 1%
CARBS 4G93% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 96h
- Sodium
- 297mg
Nutrition as published by Feasting at Home, per serving.
- PREP
- 5760M
- SODIUM
- 297MG
