Name: Homemade Fennel Beef Sausage
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8, 8-10 small sausages
Cuisine: american
Ingredients: 1 lb ground beef; 2 tbsp honey or maple syrup; 2-3 tsp Diamond Crystal kosher salt; 2 tbsp EVOO, avocado oil, or melted butter; 2 tsp Aleppo pepper or Silk chili; 2 tsp dried Italian herbs; 2 tsp fennel seeds, ground; 1 garlic clove, finely minced or grated; 1/2 tsp onion powder/granules; 1/2 tsp cayenne pepper (optional); 1/2 tsp ground cumin

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Homemade Fennel Beef Sausage

Nutrition Facts

Per serving · recipe makes 8 · 30m total

Servings

Calories

9% of a 2,000 cal day

189KCAL

Protein

10g20% DV

% DAILY VALUE

Total Fat14g

19%

Saturated4g

22%

Unsaturated10g

—

Total Carbs5g

Fiber0g

Total Sugars4g

—

incl. Added Sugars4g

Starch0g

—

Sodium382mg

17%

% Daily Value is based on a 2,000 calorie day.

Homemade sweet fennel beef sausages seasoned with maple, Italian herbs, and spices. Quick and easy to prepare, they work as a main or alongside other dishes.

Ingredients

8 SERVINGS

1 lbground beef
2 tbsphoney — or maple syrup
2–3 tspDiamond Crystal kosher salt
2 tbspEVOO — extra-virgin, or avocado oil or melted butter
2 tspAleppo pepper — or Silk chili
2 tspdried Italian herbs
2 tspfennel seeds — ground
1garlic clove — minced or grated
½ tsponion powder — or onion granules
½ tspcayenne pepper — optional
½ tspground cumin

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on munchingwithmariyah.comYasmeen Ali’s original page

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mainamericanbeefgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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