Cooked & Loved · by Irena Macri★ 4.8 (12)
Homemade Bulletproof Coffee
NUTRITION · PER SERVING6M COOK
CAL 11%·PRO 7%
CARBS 4G6% OF CAL
2G FIBER1G SUGAR1G OTHER
FAT 22G91% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black coffee blended with butter and coconut oil for a rich, creamy beverage. A keto-friendly morning drink meant to provide sustained energy.
drink🔥 oven🌀 blendergluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 cup black coffee (filter, plunger, french press)
- 1 tbsp butter (or ghee, unsalted and grass-fed)
- 1 tbsp coconut oil (start with 1 teaspoon and slowly work your way up)
- Optional - sweetener to taste (stevia, honey, rice malt syrup)
At a glance
PER SERVING · TIME 6M
CAL 11%·PRO 7%
CARBS 4G6% OF CAL
2G FIBER1G SUGAR1G OTHER
FAT 22G91% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 37mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 35mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.