Homemade Black Bean Burger Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plant-based patties made from black beans, vegetables, and breadcrumbs with cumin and chili powder. Flavorful and satisfying, they're ready in 30 minutes and packed with protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 ounce can black beans (, drained and rinsed)
- 1/2 green bell pepper
- 1/2 small onion
- 2 cloves garlic (, peeled)
- 1 large egg (*, beaten)
- 2/3 cup whole wheat breadcrumbs
- 1 Tablespoon chili powder
- 1 teaspoon ground cumin
- salt and freshly ground black pepper (, to taste)
- 4 hamburger buns
- desired burger toppings: lettuce, tomato, etc.
- 1 cup mayonnaise
- 2 chipotle peppers in adobo sauce
- 1 Tablespoon adobo sauce ((from can of chipotle peppers in adobo sauce))
- 2 teaspoons lime juice
- salt and freshly ground black pepper
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1572mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 146mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.