Nutrition Facts
Per serving · recipe makes 12 · 45m total
Calories
14% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutty bran muffins made with ground heritage flake cereal, oats, almond flour, ripe banana, walnuts, and warm spices. Wholesome and naturally sweet from maple syrup and banana. Great for breakfast or a grab-and-go snack.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 12 · 45m total
Calories
14% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.
