Cooked & Loved · by Irena Macri★ 4.8 (17)
Hemp Bread Recipe
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 18%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free, keto-friendly bread made with hemp seeds, almond flour, and linseed meal. High in protein and fiber, it works for any meal.
mainbaked good🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1/2 cup hemp seed flour (about 75-80 g)
- 1/2 cup linseed meal (about 75-80 g)
- 1 cup almond meal (about 100 g)
- 1 teaspoon baking soda (bi-carb soda)
- 1/2 teaspoon salt
- 1 teaspoon onion powder (optional)
- 4 eggs (large)
- 3 teaspoons apple cider vinegar (you need this to activate the bi-carb soda, otherwise use lemon juice)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 18%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 272mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.